{"id":28,"date":"2026-10-09T18:45:12","date_gmt":"2026-10-09T18:45:12","guid":{"rendered":"https:\/\/chapelallertonrunners.com\/?page_id=28"},"modified":"2026-10-09T19:19:49","modified_gmt":"2026-10-09T19:19:49","slug":"winter-routes","status":"publish","type":"page","link":"https:\/\/chapelallertonrunners.com\/?page_id=28","title":{"rendered":"Winter routes"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">WINTER ROUTES &amp; SCHEDULE<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There are&nbsp;<strong>three<\/strong>&nbsp;options for each of the weekly routes with distances of around 4, 5 and 8 miles.&nbsp;There are usually a range of pace groups available and all groups will perform regular loopbacks to ensure the group stays together.&nbsp; All winter routes meet at Gledhow Sports &amp; Social club at&nbsp;<strong>6.30pm.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each route below has a printable PDF with a map and written instructions on the route. There are also online GPS routes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Please remember to wear appropriate high-vis clothing on all of our winter runs and training sessions.<\/u><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 1<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Chapel Allerton and Wigton Lane Loop<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w1-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10624689\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w1-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546895934\/\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w1-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546895152\/\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 2<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Over to Headingley and Back<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w2-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10692769\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w2-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546899432\/\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w2-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546898208\/\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 3<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Stonegate and Street Lane Circuit<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w3-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10693176\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w3-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546906848\/\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w3-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546904778\/\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 4<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">King Lane, Alwoodley Lane and back down Harrogate Road<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w4-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10726754\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w4-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546921702\/\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w4-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/546920652\/\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 5<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Lots of loops. Down Gledhow Valley Road and Street Lane<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w5-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10726985\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w5-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/547024586\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w5-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/546924998\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 6<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Wetherby Road and Oakwood Lane<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w6-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10852546\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w6-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/547039068\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w6-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/view\/547027656\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 7<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Shadwell Lane loop<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w7-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10852907\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w7-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/547067788\/\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w7-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/547065890\/\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Winter Route 8<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Parkside Road Loop<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>PDF Links<\/strong><\/td><td><strong>GPX Links<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w8-1.pdf\">4 miles<\/a><\/td><td><a href=\"https:\/\/www.strava.com\/routes\/10853015\" target=\"_blank\" rel=\"noopener\">4 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w8-2.pdf\">5 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/547105912\/\" target=\"_blank\" rel=\"noopener\">5 miles<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/chapelallertonrunners.com\/routes\/winter\/w8-3.pdf\">8 miles<\/a><\/td><td><a href=\"http:\/\/www.mapmyrun.com\/routes\/fullscreen\/547070654\/\" target=\"_blank\" rel=\"noopener\">8 miles<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WINTER ROUTES &amp; SCHEDULE There are&nbsp;three&nbsp;options for each of the weekly routes with distances of around 4, 5 and 8 miles.&nbsp;There are usually a range of pace groups available and all groups will perform regular loopbacks to ensure the group stays together.&nbsp; All winter routes meet at Gledhow Sports &amp; Social club at&nbsp;6.30pm. Each route [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":25,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-28","page","type-page","status-publish","czr-hentry"],"_links":{"self":[{"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":9,"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions\/44"}],"up":[{"embeddable":true,"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=\/wp\/v2\/pages\/25"}],"wp:attachment":[{"href":"https:\/\/chapelallertonrunners.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}